Medical Bits 6.1 Your Health – Healthy Weight
Healthy Weight
All humans face challenges, opportunities, risks and uncertainties, as we all
strive to improve ourselves in most aspects of life, be personal, social/family or
professional. Embracing a healthy life style and doing our part to remain in good
physical health, provides the right platform to face those challenges. Of course,
this is not easy, as so many stressors and factors conspire to derail our best
plans and efforts!