Senior man and woman safely enjoying the sun

July is UV Safety Month

Sun’s out and fun’s out, so you’re probably out soaking up both. During the summer, it’s… read more

Father and daughter cleaning kitchen surfaces

Tips to steer clear of foodborne illness

Food is supposed to be one of life’s pleasures, but it can cause you a great deal of pain if you… read more

Foods representing fiber

Understanding fiber and its benefits

People praise the power of protein, they go all in on fat, or gush over going vegan, but fiber… read more

Younger woman assists senior woman with understanding letters

June is National Aphasia Awareness Month

Actions speak louder than words. And each June during National Aphasia Awareness Month, truer words… read more