How much Exercise to Burn off those Halloween Calories?
It’s Halloween, the holiday which gives you a free pass to treat yourself to candy you wouldn’t usually eat throughout the rest of the year. We think it’s important to enjoy everything in moderation, so we’ve put together this useful table to show you how much exercise you need to do to burn off the calories contained within some popular Halloween Candies.
(Figures based on the average weight of a person living in the United States)
Candy | Biking | Cleaning | Swimming | Walking | |
Reese’s Peanut Butter Cups 210 Calories |
26 Minutes | 63 Minutes | 26 Minutes | 52 Minutes | |
M&M’s 240 Calories |
30 Minutes | 72 Minutes | 30 Minutes | 60 Minutes | |
Snickers 250 Calories |
31 Minutes | 75 Minutes | 31 Minutes | 62 Minutes | |
KitKat 210 Calories |
26 Minutes | 63 Minutes | 26 Minutes | 52 Minutes | |
Brach’s Candy Corn 150 Calories |
19 Minutes | 45 Minutes | 19 Minutes | 38 Minutes |
Source(s)
http://www.myfitnesspal.com/exercise/lookup – Exercise Calculator
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