Doctor explaining liver function

World Hepatitis Day is July 28th

Hepatitis has gone viral, but not in a good way. Hepatitis means inflammation of the liver, and it… read more

Whole grains

Defining and understanding whole grains

Whole grains have a whole lot going for them. They’re full of fiber, packed with nutrients, and… read more

Avocado as a source of potassium

Processing potassium

Potassium is so much more than just a banana’s claim to fame. This essential mineral is vital for… read more

Oral exam

April is Oral Cancer Awareness Month

Oral cancer can be a tough diagnosis to swallow. Most people don’t talk about it because they… read more