Sitting All Day Is Bad For Your Health, What Are The Solutions?
We’re told it all the time, sitting for too long is bad for your health. Multiple research… read more
Do High-Protein Diets Increase Cancer Risk?
A new study has found that middle-aged people consuming large amounts of animal protein in their… read more
The Health Benefits of Herbs and Spices
We have been consuming herbs and spices as part of our diet for thousands of years. Herbs and… read more
New Study Finds that Weather May Affect Stroke Risk
A new study, conducted by the Yale School of Public Health, has found that stroke hospitalization… read more
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