Varieties of sugar

How much sugar is too much and how does it affect your health?

There is no way to sugarcoat it any longer—eating too much sugar can be harmful to your health… read more

Doctor with patient

July is Sarcoma Awareness Month

Cancer comes in many forms and negatively affects far too many lives. Sometimes, this… read more

Mother applying sunscreen to child

Understanding sunscreen and how to protect your skin

A little sun is necessary for your body, but too much can be bad for your skin. That is because the… read more

Man drinking water

Beat the heat—stay cool and hydrated this summer

With the sweltering days and steamy nights of summer, it’s hard to stay calm, cool, and protected… read more