COVID-19 Delta variant

The surging COVID-19 Delta variant and what you need to know

Are you worried about getting sick with the rise of the COVID-19 Delta variant? You’re certainly… read more

Woman itching hand

August is Psoriasis Action Month

If you notice thick, red, scaly, and itchy patches appearing on your skin, you may have a skin… read more

Older man and younger man exercising on stairs

The benefits of functional fitness for everyday life

If you’re someone that doesn’t always have a reason to workout and isn’t planning on running… read more

Varieties of sugar

How much sugar is too much and how does it affect your health?

There is no way to sugarcoat it any longer—eating too much sugar can be harmful to your health… read more