Two women wearing masks

After you receive a COVID-19 vaccine, what happens next?

While the past year has been filled with lockdowns and masking up, people are finally getting a… read more

Woman enjoying a nutritious salad

March is National Nutrition Month: What you need to know

Eating well is the secret to feeling well, living well, and staying well. Unfortunately, far too… read more

Green vegetables

7 Superfoods to help lower high blood pressure

High blood pressure is a pressing problem that can harm your heart and your health. It can damage… read more

Spread of virus

The new COVID-19 variants: What you need to know

One of the biggest pandemics of our time is COVID-19. But this one has spawned a variety of… read more