Senior couple measuring blood pressure

Minimize your risk of stroke

A stroke is a very serious condition that impacts the lives of many people every year. Strokes are… read more

Senior man drinking water

Harness the health benefits of hydration

Water, water everywhere, but are you drinking enough? Drinking water is not always about quenching… read more

Thanksgiving meal on a table

Tips and tricks for a balanced, healthier Thanksgiving holiday

Thanksgiving is just around the corner! While it’s a very exciting time of year, it seems like… read more

Doctor using stethoscope on patient

November is COPD Awareness Month

It’s time to clear the air about a misunderstood condition known as COPD, which is short for… read more