Woman relaxing with cup of coffee

How to survive holiday stress this season

The holidays are supposed to be a time of peace, love, and joy. For some people, however, they can… read more

Man and woman wearing masks in meeting

Navigating flu season during the COVID-19 pandemic

Flu season 2020 will be unlike any other flu season in history. With a record number of COVID-19… read more

family celebrating Thanksgiving virtually

How do you celebrate Thanksgiving safely in 2020?

With the recent increase in new COVID-19 cases, Thanksgiving 2020 poses challenging new safety… read more

person testing blood sugar level

November is American Diabetes Month. Here’s what you need to know.

American Diabetes Month, sponsored by the American Diabetes Association (ADA), is an opportunity to… read more