I Love Nutritional Science
Joel Fuhrman, M.D., is a board-certified family physician, New York Times best-selling author and… read more
How to make diseases disappear
https://www.youtube.com/watch?v=gaY4m00wXpw Can you actually make a disease disappear? Dr Rangan… read more
The brain-changing benefits of exercise
What's the most transformative thing that you can do for your brain today? Exercise! says… read more
How our microbes make us who we are
Rob Knight is a pioneer in studying human microbes, the community of tiny single-cell organisms… read more
The Killer American Diet That’s Sweeping The Planet
Forget the latest disease in the news: Cardiovascular disease kills more people than everything… read more
What you can do to prevent Alzheimer’s
Alzheimer's doesn't have to be your brain's destiny, says neuroscientist and author of "Still… read more
Making Heart Attacks History: Caldwell Esselstyn
Dr. Caldwell Esselstyn argues that heart attacks, the leading cause of death for men and women… read more
Sleep in your superpower
Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep… read more
The Space Between Self-Esteem and Self Compassion
https://www.youtube.com/watch?v=IvtZBUSplr4&feature=youtu.be
How To Live To Be 100+
To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones,"… read more
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