Harvard Health

https://www.health.harvard.edu/ About Harvard Health. Edu Harvard Health Publishing is the… read more

Top 10 Sources of Sodium

https://www.cdc.gov/salt/sources.htm More than 40% of the sodium we eat each day comes from only… read more

Mayo Clinic Health Letter

https://healthletter.mayoclinic.com/ About Mayo Clinic Health Letter The mission of Mayo Clinic… read more

American College of Physicians – Patient Education Center

https://www.acponline.org/practice-resources/patient-education/online-resources The American… read more

Centers for Disease Control and Prevention

https://www.cdc.gov/ CDC works 24/7 to protect America from health, safety and security… read more


https://nutritionfacts.org/ About NutritionFacts.org Whenever there is a new drug or surgical… read more

Dr. McDougall’s Health & Medical Center

https://www.drmcdougall.com/ John A. McDougall, M.D. & Mary McDougall A physician and… read more

Blue Zones – Live Longer, Better

https://www.bluezones.com/ Our Mission Informed and inspired by the world’s longest-lived… read more

Physicians Committee for Responsible Medicine

https://www.pcrm.org/ The Physicians Committee combines the clout and expertise of more… read more

American College of Lifestyle Medicine

https://www.lifestylemedicine.org/ Lifestyle medicine is an evidence-based approach to preventing,… read more


Welcome to a proven program that heals hearts and transforms lives...