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Blog, Recipe

Chia Pudding (single serving)

Ingredients

  • Almond  Milk (1/2 cup)
  • 2 tbs chia seeds
  • 1/2 banana
  • 2 tbs old fashioned oats
  • 1 tbs raisins

Directions

  1. Mix all of the above and soak overnight in the fridge.
  2. Top with shaved almonds and/or blueberries.

Aruna S. Nathan, MD

10605 Concord Street, Suite 302

Kensington , MD 20895

Human. 
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